---
title: Bean Dip
description: Bean Dip
---

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# Bean Dip

[Lorraine Jones](https://blog.beechmontfitness.com/fitfam/author/lahjones1gmail-com)

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**Bean Dip (Jen Fender- Personal Trainer)**  
Serve with tortilla chips.

*1 Green Pepper*  
*1 Red Pepper*  
*1 Yellow Pepper*  
*1 Med onion*

Chop above ingredients

*1 can Black eyed Peas*  
*1 can Pinto Beans*  
*1 can Black Beans*  
*1 can Shoe Peg Corn*

Drain and Rinse  
Combine the above ingredients.

*3/4 cup oil (I use olive oil or Canola oil)*  
*1/2 cup sugar*  
*1/2 cup vinegar*

Boil the above ingredients for 1 minute.  Pour over bean dip.

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