Chicken Tortilla Soup
Chicken Tortilla Soup
(Jami Verdin-Manager)
Beechmont Racquet & Fitness FitFam Blog
Posts by:
Lorraine Jones
Struggling with Sticking to Your F? Check Out These 4 Motivational Hacks
Daily Burn recently dug into the science of why it’s so hard for people to stick to their exercise routines. Here are a few of their recommended strategies to try to keep yourself accountable and looking forward to your daily workout.
Easy Snack Wraps
Easy Snack Wraps
(Angie Volk-Nursery Manager)
Recipe from Allrecipes.com
Rachel's Cream Cheese Fruit Salad
Rachel’s Cream Cheese Fruit Salad(Angie Volk-Nursery Manager)
Recipe from Allrecipes.com
Fruit Salsa
Fruit Salsa (Jen Fender- Personal Trainer)
No Bake Monster Cookie Energy Bites
No Bake Monster Cookie Energy Bites (Jill Johnson- Tennis Office)
Balsamic Bruschetta
Balsamic Bruschetta
(Angie Volk-Nursery Manager)
Recipe from Allrecipes.com
Strawberry Oatmeal Breakfast Smoothie
Strawberry Oatmeal Breakfast Smoothie
(Angie Volk – Nursery Manager)
Recipe from Allrecipes.com
Easy Grilled Chicken Teriyaki
Easy Grilled Chicken Teriyaki (Angie Volk- Nursery Manager)
Recipe from allrecipes.com
Sets & Reps
Our Sets & Reps class is a strictly strength training workout, without sprints, based on the sets method. Designed for all fitness levels, this class will work your entire body!